class schedule

Monday

• Mini’s @ 4:15-5:00 pm
• Juniors @ 5:30-6:45 pm
• Teens / Adults / Traditional Judo @ 7:00-8:30 pm

Tuesday

Sign up or visit our member portal to check out the available dates for these classes:

• Kosen/Old-School Rules Judo practice @ 6:00 pm
• No-gi judo/wrestling class with coach Shannon (one Tuesday a month) @ 6:00 pm
• Functional Judo Fitness (every other Tuesday) @ 6:00 pm
• Boulder Silat @ 7:30-9:00 pm (this class is every Tuesday)

Wednesday

• Adults @ 12:00-1:00 pm
• Mini’s @ 4:15-5:00 pm
• Advanced Juniors @ 5:30 – 6:45 pm
• Teens / Adults / Judo Fundamentals @ 7:00-8:30 pm

Thursday

• Juniors @ 5:30-6:45 pm
• Teens / Adults / Traditional Judo @ 7:00-8:30 pm

Friday

• Giorgia fitMindset @ 4:15-5:15 pm
  This is a fitness class with sensei Giorgia, free for FRJ members and their families.

Saturday

• Ages 13 and up @ 12:00-1:15 pm