front range judo

programs

Mini Samurai Program

Designed for children 4-6. Physical and emotional development. Motor skills and strong foundation for the important values of: Self Control, Confidence, Team Work, and Respect. All this, through fun and dynamic Judo Drills.

Juniors Program

Designed for girls and boys 7-13. This program focuses on physical development of our junior athletes, while instilling confidence, team work, respect, self-defense, and competition skills development through local and national competitions.

Adults and teens program

Designed for adults and teens 14-up. This program focuses on strength and conditioning, self-defense, grappling skills, and a strong exposure to competition through local and national competitions.

Other Programs

Front Range Judo offers other programs that help with physical development and self-defense. Giorgia fitMindset on Friday afternoon, for physical development, Boulder Silat, every Tuesday night teaching Pencak Silat, an Indonesian Martial Art. And special classes focused on development activities throughout the month.

Mini Samurai

Check out an older Mini Samurai Program video.

*Please disregard the starting date at the end.

Mini Samurai Program

Front Range Judo’s Mini-Samurai program is an introductory martial arts class for ages 4-6. The class is specifically designed for those crucial years in a child’s development where building coordination, agility and emotional control is vital.

This unique and innovative program will aid in the child’s physical and emotional development while providing a strong foundation for the school years ahead. Basic Judo drills and games will teach motor skills along with important values like self-control, confidence, self-esteem, teamwork and respect.

JUNIORS PROGRAM

Kano emphasized that the ultimate goal of Judo is to transform people into more productive members of society. Front Range Judo makes this the main focus of the Junior program (ages 7-13).

Physical, mental and social skills are all developed while learning the basics of Judo. Through building a strong foundation in Judo, students will benefit from increased:

  • Strength
  • Coordination
  • Confidence
  • Self-control

These skills help our Juniors learn respect, etiquette and proper behavior. Competition is encouraged, but not required.

Junior program

ADULTS AND TEENS PROGRAM

Our teen and adult classes (ages 14 and up) work with people of all skill levels from beginner through advanced. The class provides one of the best workouts in the area while teaching an art and sport.

Judo training builds strength and agility while also enhancing mental fortitude. The workout eliminates the mundaneness of a normal gym routine or exercise machines. Submissions (strangles and armbars) are taught in groundwork alongside basic and advanced standing techniques. Participation in tournaments is encouraged, but not required.

FRJ classes are also an excellent adjunct to other sports such as Brazilian jiujitsu, wrestling, MMA and more. Whether training recreationally or competitively, Judo is a great way to keep the body and mind fit and healthy.

OTHER PROGRAMS

Front Range Judo offers other programs that help with physical development and self-defense. Giorgia fitMindset on Friday afternoon, for physical development, Boulder Silat, every Tuesday night teaching Pencak Silat, an Indonesian Martial Art. And special classes focused on development activities throughout the month.

Private and Small Group Classes

(Group or 1:1) Front Range Judo can also schedule private group classes. During a 90-120 minute class, the basics of Judo (falling, throwing, pinning) are taught while emphasizing the art’s two primary principles – mutual benefit and maximum efficiency. Participants get a creative workout while learning to work with partners during exercises and drills. This class works great for special clinics for Middle and High schools, summer camps, work team-building programs, and much more.

Giorgia fitMindset logo
Pencak Silat logo